Make this smoothie today!
Best doggone pot pie EVER!
Here's the magic for one of my favorite smoothies: 2 cups of Silk Almond/Coconut Milk (or any milk you choose) 1/2 cup coffee 1 scoop vanilla protein powder 1 banana 2 tbsp peanut butter Ice cubes (how many you like 😉) Mix all ingredients together in blender & enjoy 😊 Around about nutritional info: Calories: … Continue reading Tasty Tuesday- Smoothie Time
I really like this quote by Henry Ford: Henry Ford's vision to have all eight cylinders cast in one block (I have no idea what that is, but it sounds cool) was unheard of. This had never been done before and his engineers were not sure it could be done. But Ford was persistent! He … Continue reading Your vision is for you!
In today's Wellness Wednesday video we talk about fiber and water. How much should we consume? What's the difference between soluble and insoluble fiber? And much more! https://www.youtube.com/watch?v=FrcfTTOn08g
Next month is my daughter's 8th birthday and I have one very excited little girl on my hands! The morning of July 1st she began her birthday announcements. She let my husband, her little brother, and I know that she is excited about her upcoming birthday in a month. She has expressed her excitement A … Continue reading Got Vision?
Well Well Well - A health discussion between friend. How often do you poop? Check out the video find out more. https://youtu.be/hf68uRSQUbI Wonderfully Created1, Patrice🦄
We can do whatever we want. Seriously. Whatever we want. We all have free will. In this country especially. We can say what we want, go where we want to, do what we want to, eat what we want to, etc...We have freedom. And because of that freedom I believe that it is hard for … Continue reading Self Discipline = Self Love
1 John 4:9-11 "This is how God showed his love among us: He sent his one and only Son into the world that we might live through him. This is love: not that we loved God, but that he loved us and sent his Son as an atoning sacrifice for our sins. Dear friends, since … Continue reading iAm Loved
Psalms 139:14 "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." Everything God made is wonderful. Look at how beautiful the mountains, the sea, the stars, the flowers, the animals, and the butterflies are. Look at how wonderful you are. Today's scripture indicates that we … Continue reading iAm Wonderfully Made